Day Nineteen – Feeling Better

Day 19 I felt like I was back in the groove.

I had a dentist appointment scheduled for after school drop offs so I did wake up with an anxiety attack. I find a visit to the dentist stressful, I’m always worried that I have another cavity or tooth problem they’re going to find and that of course means big money flying out of my wallet. We don’t have dental insurance, so we pay out of pocket for everything each time we go. Not to mention who wants to have any kind of dental work! Fortunately I got the all clear, so that made me feel better.

After getting home from my appointment I threw on my workout gear and did Morning Meltdown cardio and then out to the garage I went to do tabata trampoline. I’m in the last 20 days of Morning Meltdown, I really like this program. The layout of having 10 different workouts that rotate and change keeps you from getting bored.

Doing a hardcore cardio session seems to help keep my overeating at bay too. I do need to find a balance of what keeps my body nourished after pushing my body like that. I’m determined to find something that works all the way around.

I have a light schedule for Friday so I’ll spend some time putting my office back together. I spilled a whole cup of coffee on my desk Wednesday- I cleaned up the coffee but haven’t had a chance to put everything back where it goes. Not to mention over the last week I dumped a bunch of stuff on my desk to “be put away”. I need the space clear to work on my Etsy stuff tomorrow.

Today’s gratitude-staying focused when I have back to back appointments and meetings.

XOXO

Day Seven

Day Seven and I’m feeling alright! I’m going to mark myself safe from the mood madness.

I’ll keep writing these for the thirty days because I definitely have other things to work on other than my mood and it’s kind of nice to share my day – no matter how mundane. Because let’s face it my husband, for the most part could care less about all of the little details and feels I put in here.

Slept in and pulled a double this morning to play catch up on those skipped workouts this week. Just as I suspected my workout area was full of dust/debris.

*Short explanation- husband was running wire in the basement then got all “I must clean this area” – shop vac filter apparently had a hole and was blowing all the dust and crap right back out. All over everything. He of course ordered a new filter and “cleaned” it up – but not how I’d clean it. My mat felt gross to the touch and I touch it and lay on it – so I vacuumed again and washed it before working out. Not something I would have been able to do on a School morning at 5am. So I guess it worked out.*

I made breakfast for Nate and I – then called him out of his “man cave” to eat with me. Other than feeding times that has been the only time I’ve seen this kid. It’s like I’ve been home alone with the pets. I did some Etsy Shop work on some new projects (wooden spoons and keychains today). I also FINALLY cleaned my desk. Sharing your office is the worst and it’s also a drop spot for all the crap that needs to be put away and sold on EBay.

I spent the rest of my day relaxing in the living room with my fur babies with the fire place glowing. It was nice to be able to watch what I wanted to watch on TV. That rarely happens here. Lots of Xbox and weird TV shows happen. Nate and I ordered Chinese for dinner when he emerged from his room and watched the Masked Singer. It was nice to spend time with just him, we hardly ever get to do that. We even got to see Fluffy (the bunny) binky (jump excitedly kicking his feet showing he’s super happy) for the first time. I think Fluffy is starting to feel like this is home.

The other half of my family should be home tomorrow morning at some point. So it will go back to crazy town in here!

Day Seven Gratitude: A quiet house all day with no yelling – other than at the dog to stop barking at nothing. LOL

XOXO