Day sixteen was a day off for the kiddos. So that meant sleeping in a little later and a more relaxed schedule. I got up and pulled a double workout. Something I’m going to try this week is getting in at least an hour of exercise a day. I found that on my gym days where I workout (until I feel like I may die with cardio) I’m less likely to over eat throughout the rest of the day. Weird since you’d assume the opposite. I did my usual Morning Meltdown-Fight Club (my least favorite) then went out to the garage to give my new trampoline a try! I found one similar to the ones from the gym for a 1/3 of the price – so I jumped on it. I threw together a 30 minute tabata workout on the fly.
After my workouts I had some breakfast and put away the mounds of laundry sitting on my dining room table. I put it all there so I have no choice but to put it away. Otherwise I’ll live out of the laundry baskets sitting in my bedroom or hallway.
It looked to be a good weather day so my friend Kim said she was going to take the kids on a hike and asked us to join. Only James was interested – so we threw ourselves together and hit the road with a backpack lunch. Hiking with 5 kids is always an adventure. Lots of “don’t do this and stop that”. We made it to the summit and had our lunch before heading back down. It was a nice day out with our friends.
Tomorrow I’m off to try Barre at the gym. My body is beat from today. Hopefully I’ll recuperate overnight.
I almost forgot! I tracked all my food!
Day 16 Gratitude: that I’m able to do the workouts and take the walks. Sometimes we take that for granted.