Well. Week one is complete of my cleanse. I’m feeling great. I’m not bloated. I’m not tired. No headaches. I feel amazing.
Apparently I’ve been slacking! Whoops, sorry for not posting daily life went ahead and got in the way again. I’ve been doing ok on the cleanse, but if I’m going to be completely honest, I’ve been eating some processed snacks that’s have no business eating-cleanse or not. Processed foods and sugars sure do have a tight hold on me. I’ve been able to give up pasta and bread-so why not the other stuff. It’s frustrating especially when I figured I’d easily drop 20lbs doing this cleanse and that is most definitely not the case. However lately the thought has crossed my mind that I’m simply not eating enough. So today I’ll be tracking my calorie intake, which I haven’t done since starting the cleanse. I’ll also be trying my very hardest not to eat anything on the “no eat” list today. I’ll be going to a family BBQ this afternoon with all the things that will tempt me. So we’ll see how it goes!
Day four down. Feeling a little better about things today. Keeping lean proteins in has been helping me feel full longer. I snuck a bite of cheese today. I’m not sure if that what was gave me the massive stomach ache, but I won’t be sneaking cheese again for a while. Apparently I am a do it and learn the hard way kind of girl. 😁
Today was less stressful around the house so that helped me not want to snack on things I shouldn’t. No headaches today, however my energy was on the lower side. I got tired out quickly. I also ended up adding a protein at dinner time since I was feeling so lethargic.