Day Eight & Nine

Things are still going well on the no carb front for me. I can’t say the same about sugar. I am still craving it in the worst way. I stopped taking Gymena(to help curb the sugar cravings) daily when the cleanse began, I think I need to add that back in and see if that helps. I also felt kinda bloated and crappy after dinner. I was eating cheese for the first time in 9 days. I LOVE cheese, but it seems that cheese no longer loves me. Which is a great thing to know. I probably never noticed before because I was bloated from all the bread I was eating. 

Smoothies have continued to be my staple. Here’s day eight and nine for food-
Breakfast-smoothie & 2 eggs, Lunch- Smoothie, Dinner-spaghetti squash with meat sauce-loaded with portobello mushrooms, tomato and onions
Breakfast-smoothie and eggs, Lunch-Smoothie, Dinner- cauliflower pizza with spinach and goat cheese

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