Day Seven-Cleanse

Day seven, last day of the cleanse capsules. I can’t say I will miss taking all those capsules. Today was one of the easier days for me. I worked out in the yard, my personal slice of paradise as I like to call it and it distracted both me and the kids from becoming irritated at one another. Which then of course leads me to do the right thing when it comes to food. 

Here’s a look at today’s food-
Breakfast-Smoothie, Lunch-salad with a turkey dog, Dinner-beef & mushroom kabobs with quinoa

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