Week One…Complete

Well. Week one. Always the hardest when you’re making a change. Especially when you’re a foodie like myself and when I say foodie, I mean junk foodie. Guilty. I’ve been drinking more water, moving more and watching my portion sizes. Tough to do when you’ve been on a food free-for-all for the last month.  So after making just the one small change of being accountable for what I eat and sharing it with all of you, I lost 3.2lbs this week. I’m very excited and having such a great first week definitely gives me the motivation to keep going. 

I started a WW Active Link Challenge this week as well. This way I can get a clear picture of what my current activity level is and how to add more activity in. I can’t even wrap my head around fitting time in for exercise right now, BUT, if I want to be successful I will need to find time.

Today also marks the beginning of a new month and I’ll be starting a new challenge for the blog as well. I’m doing a 31 Day August Water Challenge. I need to drink more water. Plain and simple. This water challenge couldn’t be any easier. No squats required on this one. Join me, I’d love the support!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.